The Firm Basics - Fat Burning ()
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Release: Jan 01, 1970
Duration: 45m
Quality: HD
Genres:
Actors: Jennifer Carman, Stacey Millner-Collins
Country:
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